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Black Iron Gym Iron Cast

This is the home of the Iron Cast, the podcast hosted by the crew at Black Iron Gym in Sparks, Nevada (Reno area). Krissy Mae Cagney and the rest of the Black Iron crew play host to a variety of guests, usually athletes, to talk about training, life, and mostly trying to get a few laughs.
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Black Iron Gym Iron Cast
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Now displaying: October, 2016
Oct 25, 2016

The LEGENDARY Papa Cagney, Krissy's dad. He sheds some light on his parenting philosophy, shares wisdom from his meerkat wrapped in tinfoil, running from the feds, and how he ended up on an illegal Irish fishing boat.

Oct 17, 2016

Krissy, Kels, and Ashley, the crew who make up Black Iron Nutrition sit down to introduce themselves and to talk about the Black Iron Nutrition program and nutrition in general. All three have had personal experience with weight loss and eating for performance and know the ins and outs of performance nutrition so they approach our clients with an understanding that sometimes might not be found elsewhere. Eat lift live!

Oct 11, 2016

This episode is sooo good! The Black Iron Crew exposes the TRUTH about professional wrestling. Karl Fredricks, aka The Big Fn Deal, pulls back the curtain and talks about what goes on in the world of professional wrestling. Is it fake? Is it real? What

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