We welcome Kelsey to the team and introduce her to the world. She's already been a part of DNDL and now she's a part of Black Iron. Kelsey's been to the Crossfit Games and she will be a regular on the show to provide insights about training and the Game
After a little bit of a hiatus, the Iron Cast is back. We've got some new familiar faces who will become regulars! Keaton, Krissy's dog, ate Ryan's microphone cord (delicioussss) so he sat back and directed while the girls answered questions about diet.