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Black Iron Gym Iron Cast

This is the home of the Iron Cast, the podcast hosted by the crew at Black Iron Gym in Sparks, Nevada (Reno area). Krissy Mae Cagney and the rest of the Black Iron crew play host to a variety of guests, usually athletes, to talk about training, life, and mostly trying to get a few laughs.
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Now displaying: February, 2016
Feb 12, 2016

The boys of Black Iron took over the podcast studio to sit down and talk some nonsense and be funny. We delve into "What's the worst workout you've ever seen?" among other things. This is what we have to (get to) put up with on a daily basis. Good times! 

Feb 10, 2016

Katie and Rori are two very strong women making waves in the USAPL. They stopped by Black Iron to host a powerlifting seminar and graciously took the time to podcast with us.

We take questions from Snapchat, Instagram, and Twitter about training, recovery, maintenance, overcoming obstacles, getting drug tested, body image, and jumping into lake for Logan (see our other video for that!)

And of course we got a few "Would You Rather" questions because that's how we roll.

WEBSITES

KRISSY - http://krissymaecagney.com
RORI - http://www.progressiverehabandstrengt...
BLACK IRON GYM - http://blackirongymnv.com

YOUTUBE CHANNELS

KATIE - https://www.youtube.com/channel/UC1SU...
RORI - https://www.youtube.com/channel/UC30g...

INSTAGRAMS

KRISSY - @krissymaecagney
RORI - @rorimegan
KATIE - @katieanne100
RYAN - @ryface
BLACK IRON GYM- @blackirongymnv

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